The Only Supplements Formulated Specifically for Jiu Jitsu Athletes

The Only Supplements Formulated Specifically for Jiu Jitsu Athletes

The Only Supplements Formulated Specifically for Jiu Jitsu Athletes
For any athlete, proper nutrition and supplementation is key to achieving peak performance. This is especially true for grapplers competing in the fast-paced, grueling sport of Brazilian Jiu Jitsu. BJJ places immense metabolic and muscular demands on the body. Matches can last upwards of 10 minutes or more of intense, strength-sapping wrestling. To come out on top, BJJ athletes need to train hard and recover even harder.
This is where targeted nutritional supplementation can provide a real edge. However, the majority of supplements on the market today are made with bodybuilders and powerlifters in mind. The specific needs of BJJ athletes are often neglected. Identifying this gap in the market, formulates science-backed supplements designed specifically with grapplers in mind. They are the only supplements created to optimize the training, performance and recovery of Jiu Jitsu enthusiasts.
Why Proper Supplementation is Crucial for BJJ Athletes
Jiu Jitsu is widely considered one of the most physically grueling martial arts. Matches consist of explosive movements and sustained grappling requiring immense endurance, strength and power. BJJ athletes must train for hours a day to build the metabolic conditioning, muscular endurance, flexibility and high-intensity output required. Without proper supplementation, the risk of overtraining, injury and burnout is extremely high.
However, the right combination of nutritional supplements can enhance training, reduce fatigue, speed recovery and improve all-around performance. Some key benefits include:

  • Increased Strength for Takedowns, Throws & Submissions - Creatine and beta-alanine allow fighters to train harder and boost strength. This equals more power for takedowns, improved grip strength for gi-based moves, and finishing more submissions.
  • Greater Endurance & Cardio Capacity - Branched chain amino acids (BCAAs) help delay fatigue so athletes can roll for longer periods without gassing out.
  • Faster Recovery Between Sessions - Post-training protein and anti-inflammatories like curcumin speed up muscle repair and reduce soreness so fighters can recover fully before the next intense training bout.
  • Reduced Risk of Injury - Joint supplements such as collagen and hyaluronic acid improve connective tissue health to prevent joint-related injuries common in grappling sports.
  • Healthier Immune System - Probiotic supplements strengthen the gut microbiome and immunity so athletes stay healthy and avoid getting run down.

When the right supplements are taken consistently, BJJ athletes can train harder, roll longer, avoid injuries, and bounce back faster. This gives them a clear performance edge on the mats. However, the key is finding high quality supplements designed for their specific needs as grapplers.
The Problem With Most Supplements for Athletes
Walk into any vitamin shop or browse online and you'll be overwhelmed by the number of supplements targeting athletes. However, the majority of these products are formulated with strength athletes in mind - think bodybuilders, powerlifters, CrossFitters. The demands of their sports are drastically different from a BJJ competitor.
Additionally, many companies use lower quality ingredients to cut costs. They load up supplements with unnecessary fillers, flavorings and additives. Labeling can be misleading, with weak doses included just so they can list an ingredient on the bottle. This shotgun approach hopes at least one thing may provide some benefit.
For a BJJ athlete seeking real performance benefits, these mass-marketed, maximally-marked-up supplements simply will not cut it. Their formulations are not created specifically to address the highly specialized needs of grapplers. BJJ athletes require more than just flashy packaging - they need supplements as technical and detailed as their sport.
The BJJSupps Solution: Science-Backed Supplements Created Specifically for Jiu Jitsu Athletes
BJJSupps was founded by Brazilian Jiu Jitsu competitors who were fed up with the lack of high quality, grappling-specific supplements on the market. They made it their mission to create science-backed formulations using premium ingredients to fill this need.
At BJJSupps, every ingredient and dosage is carefully researched and selected to enhance the specific physiology, metabolic pathway, or recovery process related to BJJ training and performance. Their products are truly one-of-a-kind, designed by athletes who know first-hand the brutal demands of the sport.
BJJSupps goes above and beyond in every aspect of quality, purity and efficacy:

  • Premium Quality Ingredients: They only use pharmaceutical-grade ingredients backed by research at fully-effective dosages. No fillers or artificial anything.
  • Third Party Purity Testing: All products are rigorously third-party tested for label accuracy, purity and safety. Certificates of analysis available upon request.
  • Banned Substance Safe: All formulations are tested to be free of any substances banned by athletic commissions to keep athletes competition-safe.
  • USA-Based Manufacturing: Products manufactured in America in FDA-registered, GMP-compliant facilities under strict quality control.

This unwavering commitment to quality ensures BJJ athletes get the premium gear needed to reach peak performance. Now let’s explore some of their bestselling products designed specifically with grapplers in mind.
BJJSupps Creatine Monohydrate Powder
Among the most popular sports supplements in the world, creatine enhances strength development, anaerobic power, and lean muscle growth. For any strength and power-based sport, creatine is foundational. The research on its ability to boost high-intensity exercise performance and increase muscle mass is unequivocal.
Creatine directly fuels the rapid energy demands in the muscles during explosive bouts of exercise. This is due to its role in synthesizing adenosine triphosphate (ATP), the primary energy source for muscle contractions. By boosting the body’s ATP stores, creatine allows athletes to lift more weight, perform more reps, sprint faster, jump higher and train harder.
For BJJ athletes, increasing the body’s capacity for high-intensity exercise translates directly to benefits on the mat:

  • Train Longer and Harder - Creatine enhances the muscles’ ability to contract forcefully and repeatedly without fatigue. This leads to more intense, higher volume training.
  • Faster Power Development - The rapid ATP resynthesis improves explosive power output for takedowns, guard passes and other fast BJJ techniques.
  • Increased Strength - Higher workloads during strength training leads to superior strength gains over time. This equates to better control and submission finishes.
  • Quicker Recovery - Creatine helps rapidly regenerate ATP stores after training for faster recovery before the next session.

BJJSupps creatine provides a strong 5 grams per serving of pure creatine monohydrate, the most scientifically validated form. It mixes easily and has no fillers - because for grapplers, performance is all that matters!
BJJSupps Grass-Fed Whey Protein Isolate
Whey protein provides the essential building blocks for muscle repair and growth. A properly formulated post-workout protein is mandatory for optimizing strength and physique development alongside intense training. However, not all proteins are created equal.
BJJSupps Whey Protein Isolate is in a class of its own. Sourced from happy, healthy grass-fed cows, it packs a powerful 27 grams of complete protein in each scoop. The advanced processing filters out the fat and lactose, leaving just the purest, most easily digested whey isolate.
For grapplers, high-quality whey protein provides key advantages:

  • Accelerated Recovery - Fast digesting whey isolate delivers nutrients quickly to the muscles to kickstart repair and reduce post-training soreness.
  • Increased Protein Synthesis - Whey isolate spikes muscle protein synthesis more than any other form of protein for superior muscle growth.
  • Clean Energy Source - The high quality whey provides an easily digestible, lactose-free source of amino acids to keep energy levels high during rolling sessions.
  • Immune System Support - Whey contains glutathione precursors to strengthen the immune system and help avoid catching colds and flus that sideline training.

BJJSupps Grass-Fed Whey Isolate contains zero artificial sweeteners, thickeners or preservatives - simply non-denatured grass-fed whey in its purest form to fuel BJJ athletes.
BJJSupps Joint Support Complex
The constant gripping, twisting, and grueling positions of BJJ place incredible demands on the joints. It’s no surprise joint injuries and arthritis are common. Protecting joint health is critical so grappling careers don’t get cut short.
This is why BJJSupps formulated their Joint Support Complex specifically to target the joints and connective tissues that take the biggest beating on the mats - knees, elbows, shoulders and lower back. They hand selected proven ingredients including:

  • Collagen - Strengthens cartilage and tendons for flexible, pain-free joints.
  • MSM - Soothes joint inflammation and replenishes cartilage.
  • Hyaluronic Acid - Lubricates joints and increases shock absorption.
  • Boswellia - Ayurvedic herb clinically proven to reduce inflammation and arthritis pain.
  • Bioperine - Enhances absorption of nutrients to better protect joints.

When taken daily, this synergistic complex keeps the joints, tendons and ligaments hydrated, supple and resilient despite constant use. Joint Support Complex helps grapplers avoid injuries and stay on the mats doing what they love.
For The Serious Grappler, BJJSupps Cannot Be Beat
At BJJSupps, every ingredient and product is purposefully designed for the highly specialized needs of Jiu Jitsu fighters. Their commitment to potency, quality, and training-specific formulations is unmatched.

Serious athletes need serious supplementation built for the reality of their sport. For those willing to do the work on the mats, BJJSupps provides the fuel to maximize your skills. Visit them today at to equip yourself with the best supplements formulated for Jiu Jitsu champions.